In the comfort of your own home, receive professional advice regarding a specific injury. Using video call is a good way to address a problem and have consistent communication whilst staying in your own home.
The appointment will follow a structure of:
1. The full picture - getting a full history of yourself and the injury, your training and lifestyle.
2. Test - over video call I will guide you through different tests whilst observing.
3. Summarise and plan - We will summarise what the injury and complaint is and plan what the next steps are.
4. Practice and support - I will educate you through specific movements and exercises so you can complete appropriate plans whilst at home.
Then a follow up can be booked.